Articles
Two new articles a month, EN + RU. The eight starters:
Why you keep ending up in the same argument
Different person, different city, same ending. A look at the hidden level of everyday arguments.
Rescuer at work: the Drama Triangle in teams
The most helpful person on the team burns out first. The triangle explains why.
Adapting after relocation: your inner Child
A move abroad is an Adult project carried by a Child who lost their world. Both need a plan.
Strokes: why praise doesn't land
“Good job” — and nothing happens inside. The old rules about recognition may be filtering it out.
Contract before change
“I want to be more confident” is a wish. A contract is the same wish made checkable.
Burnout and boundaries
Burnout is rarely about hours. It is about which ego state has been paying for all of them.
What is redecision?
An early decision made sense at six. Redecision is what happens when the adult reviews it.
Your ego-state profile: how to read it
Five bars, no verdicts. A short guide to reading your egogram without turning it into a label.